In chatting with Little G, things started to progress. Then in late 2013, Term 4, the last day of school, Owen Wilson and Max Gent helped to clean and organise the gym (Prior to that Little G had gathered equipment and organised gym space).
The 2013 summer holiday was when a lot of the painting of murals and gathering of donated equipment from CrossFit Norwest began.
Since then small additions have been added such as retro cardio bikes and timers.
Thank you for a fantastic effort in 2014. You make BHSC what it is and we (Little G & Big T) appreciate your dedication, commitment, referrals, personalities and mate-ship to one another.
Training can be hard when access to a gym is poor or during school holidays. So here is some "work outs of the day (WOD)," that you can do any where anytime.
By the way training starts back on Thursday 29th of Jan 7am SHARP. The focus for this Term will be strength training.